February 2010

sissymaid dance fitness with Mrs Birch

Mrs Birch insists her sissies keep fit and healthy. In this video Mrs Birch puts me through a new fitness routine called sissymaids dance fitness.
It is a much more feminine way to workout and a very suitable addition to my exercise regime.

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Sissy Fitness

Every good sissy knows she must look after herself physically. Not only do we want to look the best we can but we want to be fit and healthy so we can do all the chores and tasks our Superiors command us to do. This means that it is essential that we keep in shape. [...]